First thing…

Exactly, don’t wait.. as I repeat and repeat perceive behave and you will become..not the other way around. So ask yourself ‘if right now I was at the health and fitness and or athletic level I dream of what would I be doing? how does a person like that live, spend their day, make choices, feel about themselves, embrace life? Apply that to yourself..http://www.mindbodygreen.com/0-12221/the-biggest-mistake-people-make-when-it-comes-to-weight-loss.html

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