News update: National Trail Championships

This just in (via Pony Express as computer access was limited)…
June 29th, 2008
Steamboat, Colorado
USATF National Trail Championships.

Junior Division 8K: 2nd Place male: Kerry Sheader

Master Division 12K 44-49 2nd Place male: Joseph Sheader

and what a fine crazy course that was!

Running with Ki the High Mesa way.

Photos: (1) Kerry Sheader coming into the finish…the ONLY flat section on the course.
(2) The start and first time up the “bump” Kerry in the lead, Coach Sheader close behind.